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Best time to take vitamins

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Old 04-17-2004, 05:02 PM   #1
Join Date: Oct 2003
Location: Saginaw, Michigan USA
Posts: 76
ps630 HB User
Best time to take vitamins

Anyone know if its best to take vitamins before you go to bed or when you get up? Any theories on this??

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Old 04-21-2004, 06:47 AM   #2
Join Date: Oct 2003
Location: unitedstates
Posts: 83
sublimejg HB User
Re: Best time to take vitamins

I guess it depends on the vitamin!1 Read up on what your taking to see when it would be best!1 Some is better with food.i take mine during the day so my body will digest them properly!!

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