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Taking Magnesium with the B Vitamins at the same time?

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Old 04-30-2004, 12:39 AM   #1
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Taking Magnesium with the B Vitamins at the same time?

Is that harmful or not?

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Old 04-30-2004, 08:28 PM   #2
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Re: Taking Magnesium with the B Vitamins at the same time?

Absolutely not. B-complex vitamins can be taken with almost any other vitamin or mineral. Daily multi-vitamin/mineral supplements usually contain all the B vitamins along with magnesium.

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