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what color should urine be w/multi?

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Old 04-30-2004, 01:13 PM   #1
Join Date: Nov 2003
Posts: 8
phoenix123 HB User
what color should urine be w/multi?

I started taking a multivitamin a week ago but haven't noticed that bright flourescent yellow color that some people seem to have when taking vitamins.
does this mean my vitamin is weak or not any good?

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Old 05-01-2004, 06:18 PM   #2
Join Date: Oct 2003
Location: Saginaw, Michigan USA
Posts: 76
ps630 HB User
Re: what color should urine be w/multi?

Phoenix- try stress tabs- they will sure to make you pee yellow. It is because of the higher doses of the B vitamins.

Old 05-02-2004, 12:08 PM   #3
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Join Date: Mar 2004
Posts: 239
llamamuffinmama HB User
Re: what color should urine be w/multi?

if you get excess vitamin c that your body can't absorb, i think that is what makes your pee yellow. your body absorbs what it needs and pees out the rest. so if your pee isn't yellow that doesn't mean the vitamin is bad, it just means that you're not taking in more than you need and ******* it out. i'd say that's good. also being dehydrated makes your pee yellow, so if it's clear that also probably means you're drinking enough water. another good thing!

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