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which supplement for a knee "crack"?

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Old 10-03-2005, 09:14 AM   #1
Join Date: Nov 2004
Location: St Mary's University College, Twickenham
Posts: 652
ratboy83 HB User
which supplement for a knee "crack"?

every time i squat down my right knee makes a wierd cracking sound. it doesn't hurt, just feels a bit wierd when i happens and makes that sound. firstly is it a problem at all? could it be the first sign of something to worry about? even if it isn't, what would people recommend to get rid of it? i have glucosamine or MSM in my head but i'm not really sure whats causing it so i dunno what to do about it?


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