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    Old 12-18-2005, 09:02 AM   #1
    DMN
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    Empty Stomach

    I just got a few supplements which require the stomach to be "empty" before taking. So......how long after eating is the stomach empty, and when can I eat after taking the suplements?

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    John

     
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    Old 12-18-2005, 10:55 AM   #2
    6foot3
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    Re: Empty Stomach

    You didn't mention what kind of supps however usually Ammino Acids are to taken on empty stomach this is so they wont mix with other ammino's in the general protein pool !! Taken first thing in the morning upon awakening is the best..later!!

     
    Old 12-18-2005, 12:00 PM   #3
    DMN
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    Re: Empty Stomach

    Quote:
    Originally Posted by 6foot3
    You didn't mention what kind of supps however usually Ammino Acids are to taken on empty stomach this is so they wont mix with other ammino's in the general protein pool !! Taken first thing in the morning upon awakening is the best..later!!
    No, I didn't say. But you didn't answer the questions either.

    Here they are again:

    1) So......how long after eating is the stomach empty?

    2) When can I eat after taking the suplements? (to make sure that the stomach is empty)

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    John

     
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