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Question about multi-vitamins


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Old 11-01-2006, 01:15 PM   #1
Karen58
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Question about multi-vitamins

I just started taking One A Day vitamins "for women", there is no extra iron in them. I took the vitamin with my lunch on both days, 2 hours later, I developed a stomach ache. What would be in the vitamins that would cause this? and should I then be taking them on an empty stomach? I thought I had read somewhere that they should be taken with food.
TIA

 
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Old 11-02-2006, 10:43 AM   #2
JEM33
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Re: Question about multi-vitamins

I always take a multi vitamin with food, usually right after eating (lunch or supper). They can cause a tummy ache if taken on an empty stomach. Did you have a substantial lunch? Maybe if you had a light salad or something, that still isn't enough in your stomach. Maybe take the vitamin with your evening meal if it is heavier.

 
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