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omega 3 fatty acids


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Old 01-29-2007, 10:21 PM   #1
Junior77
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omega 3 fatty acids

I have a question about this. It helps memory. But my question is... can it "improve" memory or just "prevent" memory from being lost. Anyone know?

 
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Old 01-30-2007, 10:33 AM   #2
6foot3
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Re: omega 3 fatty acids

Junior ...probably neither. Most of the studies on these on the brain has to do with depression. DHA/EPA are not neurotransmitters but are anti-inflammatories so they would help more in Brain disorders like Depression, Multiple Sclerosis , ALS and Parkinson's although not a cure for these...

For memory and neurotransmitters i think Choline, Lecithin, L-Tyrosine and Phosphatydyl Serine....
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Last edited by 6foot3; 01-30-2007 at 10:33 AM.

 
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