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What should I take??


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Old 02-20-2007, 07:51 PM   #1
chelle_6182001
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What should I take??

I am 21 years old, I'm about 5'2 and I only weigh about 98 pounds. I have a herniated disc in my lower back. My doctor has told me that he thinks that if I gain a little weight, it may help with the pain and discomfort with my back. Which I agree, I would absolutly love to gain about 10-15 pounds. I think it would make me feel so much better about myself too. I have always been a 'small' person. I have an office job, and all I do is eat, but I cannot seem to gain any weight what so ever. Anyway, my doctor suggested that I should take vitamins, but I dont really know the difference between all of them. Can some please suggest something?

 
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Old 02-21-2007, 07:06 PM   #2
6foot3
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Re: What should I take??

chelle...vitamins will not make you gain weight. You could try some of the weight gainers at the health food stores. When i used to be tall and skinny i took those gainer powders with whole milk and bananas with peanut butter all mixed together and it helped over time...
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