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Vitamin & Supplement Rx for Middle Aged Man?

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Old 02-22-2008, 08:50 PM   #1
Join Date: Feb 2008
Location: Georgia-USA
Posts: 5
busybee7783 HB User
Question Vitamin & Supplement Rx for Middle Aged Man?

Good Morning:

Any discussion for a Combination of Vitamins & Supplements that a middle aged man would take to help boost his overall health? I have Diabetes (Adult Onset), Overweight, PVD, Hypertension, OCD-Under Control, and GERD-Somewhat under Control.
With All Best Wishes:

Busy Bee

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Old 02-25-2008, 08:51 PM   #2
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Join Date: Feb 2008
Location: Australia
Posts: 575
aussiejono HB User
Re: Vitamin & Supplement Rx for Middle Aged Man?

A daily multivitamin, such as Centrum Silver

An antioxidant, such as Occuvite

A 200mcg tab of selenium (can halve cancer rates)

A Diachromin tablet (will help diabeties)

A glass of V8 Vegetable Juice with some food (chock full of antioxidants)

Fish Oil, 3 x 1gm capsules

Last edited by aussiejono; 02-25-2008 at 08:58 PM.

Old 02-25-2008, 09:07 PM   #3
Join Date: Jan 2006
Location: Georgia
Posts: 6
htmeeks HB User
Re: Vitamin & Supplement Rx for Middle Aged Man?

Many Thanks for the advice. Will jump on it tomorrow.
With All Best Wishes:

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A Good Old Country Boy"

Old 02-25-2008, 09:31 PM   #4
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Location: Calif, USA
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Mel52 HB UserMel52 HB UserMel52 HB UserMel52 HB UserMel52 HB UserMel52 HB UserMel52 HB UserMel52 HB UserMel52 HB User
Re: Vitamin & Supplement Rx for Middle Aged Man?

I like the Member's Mark multi vitamin for over 50. We got it at either Sam's Club or Costco.

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