It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....

Vitamins & Supplements Message Board

Green Tea Extract Capsules 315 mg

Post New Thread   Closed Thread
LinkBack Thread Tools Search this Thread
Old 11-20-2008, 08:01 AM   #1
Senior Member
Join Date: Oct 2006
Location: NY
Posts: 280
lam41565 HB User
Green Tea Extract Capsules 315 mg

I just started taking these - 2 capsules 2 x a day. I just read hear that they shouldn't be taken with milk?? I take them with water in the a.m. right before breakfast but my breakfast consists of 1 cup Fiber One cereal and 1/2 cup skim milk. It does say to take the capsules preferably with a meal on the bottle.

Can I still do this without losing the potency of the green tea extract??

Last edited by lam41565; 11-20-2008 at 08:01 AM.

Sponsors Lightbulb
Old 11-21-2008, 06:12 PM   #2
Senior Member
Join Date: May 2008
Location: nashville, tn
Posts: 208
kellibear HB User
Re: Green Tea Extract Capsules 315 mg

i take green tea and have never heard that it shouldn't be mixed with milk--where did you hear that? i think if you take them 1 hour before breakfast--that should be fine.

Old 11-23-2008, 08:53 AM   #3
Senior Member
Join Date: Oct 2006
Location: NY
Posts: 280
lam41565 HB User
Re: Green Tea Extract Capsules 315 mg

I read it on this site under this message board. I did a search on green tea extract and I saw it on one of the older boards.They said they lose potency with milk. I take them right before breakfast. I don't wait an hour. That would mean getting up way too early...... Well I'm sure it will work fine. I've also been drinking 2 cups of green tea daily as well. I hope I get the results with the weight that my friend did. She did awesome. She swears by them....she lost over 100 lbs...of course she did exercise and watch what she ate too but she said once she started the green tea extracts the weight just melted off her. I only want to lose about 30# by the end of Feb. Cruise time!

Closed Thread

Similar Threads
Thread Thread Starter Board Replies Last Post
Green Tea pills -- your thoughts TheNewNumber2 Weight Loss 12 10-22-2009 11:52 AM
Green Tea Extract Capsules 315 mg lam41565 Exercise & Fitness 2 11-27-2008 12:54 PM
Green Tea Extract Capsules 150mg lam41565 Weight Loss 0 11-18-2008 07:04 AM
Green Tea Extracts, Grape Seed Extracts, Fish Oil: Any conflicts? Nature Made Diet & Nutrition 1 11-07-2008 10:26 AM
Green tea and increase in liver fat?? Blueguy Healthy Lifestyle 5 02-07-2007 04:17 PM
Diabetes and Green Tea Capsules mamak Diabetes 5 05-05-2006 06:38 AM
Green tea capsules versus green tea? Jess75 Vitamins & Supplements 8 05-26-2005 11:52 PM
Green tea capsules/appetite control!! appear to be working! candyapple7 Weight Loss 8 01-05-2005 08:31 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

Sign Up Today!

Ask our community of thousands of members your health questions, and learn from others experiences. Join the conversation!

I want my free account

All times are GMT -7. The time now is 06:02 AM.

Site owned and operated by HealthBoards.comô
© 1998-2018 HealthBoards.comô All rights reserved.
Do not copy or redistribute in any form!