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Pre-period bloating!


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Old 05-10-2010, 08:41 AM   #1
regime
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Pre-period bloating!

I was wondering is there is any supplement or vitamins I can take a few weeks before my period to help with bloating! I get soo bloated everywhere and I look like I'm 3 months pregnant, it's horrible and the thing is the bloating usually starts 2 weeks before my period!

 
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Old 05-26-2010, 10:54 PM   #2
jonnstar
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Re: Pre-period bloating!

Vitamin B6 is widely used for PMS - it might be worth a try.

Also, you could ask your doctor for a diuretic to take for those few days of the month.

There are even diuretics containing pamabrom avaliable over the counter especialy for this situation - ask your pharmacist

Last edited by jonnstar; 05-27-2010 at 12:39 AM.

 
Old 06-04-2010, 06:41 PM   #3
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Re: Pre-period bloating!

I have this problem too I take some of these vitamin B6, vitamin E, magnesium, tryptophan, and evening primrose oil caps. I also drink some Womens Moon Cycle tea made by Yogi Products, you can look that up online its fairly cheap in the store or ordered online. The tea has rave reviews its really amazing!

Last edited by ladybuglove; 06-04-2010 at 06:44 PM.

 
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