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Have you been vitamin D deficient?

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Old 01-12-2011, 10:58 AM   #1
Junior Member
Join Date: Dec 2010
Location: Norway
Posts: 19
9na HB User
Have you been vitamin D deficient?

I have a question:

Did you have periods when you felt better, and then periods when you were a mess and all your symptoms just seemed to knocked you out?

I have a lot of symptoms, but some days (or weeks) I am in a horrible shape, and then there's days and weeks when I'm up and about. Not energetic and healthy, but still... Is this variation normal with this deficiency?

I've been on supplements for about a month, by the way, so I know I have to be patient to see recovery.

I haven't had mega-doses, to clear that out - that's not done here. I'm taking about 5000 IUs daily now, D3.

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Old 05-15-2011, 11:44 PM   #2
Join Date: May 2011
Location: NY
Posts: 6
ella1985 HB User
Re: Have you been vitamin D deficient?

i think the dosage you taken was normal. do not worry about it.

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