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Evening Primrose Oil

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Old 05-08-2011, 05:15 PM   #1
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Evening Primrose Oil

I am going to try this for PMS. I have the 1000mg. pills and the instructions say to take three times a day. Does this seem excessive or is that the normal dosage? Should I take them every day?
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Old 05-13-2011, 05:11 PM   #2
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Re: Evening Primrose Oil

I have a bottle here that states that you should take up to 4 capsules a day, and they contain 1350 mg per capsule.

So I would think you are ok.

I think your body will tell you if you are taking too much.

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