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Protein Shakes + Vitamin D

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Old 08-04-2011, 01:37 PM   #1
Join Date: Aug 2011
Location: UK
Posts: 3
CityChicgoneMad HB User
Protein Shakes + Vitamin D

Hi Guys,

I recently went for blood test's and my doctor told me I am lacking in Vitamin D.

I am a massive fitness freak - my personal trainer gave me some 'shake mix' recommendation.

I wanted to know the anwers to the following:

a.) Is it a good idea to take both? (note I have not taken the shake yet)

b.) will taking the shake wont have a negative impact on my body because of the vitamins I am taking?

c.) Is the shake ok to take? - I am a female and don't really want to bulk just want something in replacement of my sweet tooth and for good health

d.) is the vitamin d product causing my hair to be greasy or does the pill have an impact on the hair)

Thanks for any help / support

Last edited by moderator2; 08-04-2011 at 01:42 PM. Reason: please do not post a commercial website

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