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Was wondering about Magnesium

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Old 09-30-2012, 09:25 PM   #1
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wildtexspirit HB User
Question Was wondering about Magnesium

Hi. I am in need of assistant about if I HAVE to take Calcium with Magnesium. I use to take it but was told that the type of Magnesium I was taking was the wrong type so ordered the right one. But until I get the new one I am going to keep taking this one. It still helps but not like I am told it should. I also have 1 other question. I took the Magnesium but later on about an hour or two later I needed to help my re-flux calm down. So sipped a Cap full of ACV(apple Cider Vinegar) and am wondering if it will deplete the magnesium or have any bad effects . Thanks for any help . <3

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apple cider vinegar, calcium, magnesium

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