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Need Vitamin Advice

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Old 09-06-2013, 06:57 AM   #1
Join Date: Sep 2013
Location: Portsmouth, NH
Posts: 1
TimMartin78 HB User
Need Vitamin Advice

I'm currently taking the following vitamins each morning
- GNC Vitapak Sport - consists of ******* sport, burn 60, l-arginine & l-citrulline and l-glutamine
- 2 x Vitamin C @ 1,000mg /ea
- 2 x SuperOmega 3-6-9 1,200mg/ea
- 2 x probiotic pb8

Is this overdoing it? I'm a light smoker, i exercise daily, and take xanax occasionally.

I've been taking the vitamins above for about 6 months and i definitely feel better, i didn't get seasonal allergies this year for the first time in 15 years, and i can tell when i don't take them. much less energy.

Interested to know others thoughts and opinions. Thanks!


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