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is taking all of these vitamins every day harmful??

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Old 09-27-2013, 12:21 PM   #1
Join Date: Sep 2013
Posts: 1
EpicJoe HB User
is taking all of these vitamins every day harmful??

Hey guys im big on fitness and maintaining a lean figure so I like to base the vitamins I take around that goal. Each day with breakfast or lunch I take these vitamins.

2000 mg CLA. Twice daily
1000 mcg chromium picolinate
10,000 mcg Biotin
B100 complex
60 mg Ginko Biloba

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