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  • Breast pain while on Keto

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    Old 06-25-2018, 03:27 AM   #1
    kanattoo
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    Join Date: May 2003
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    kanattoo HB User
    Breast pain while on Keto

    I've been doing Keto since April. I've lost 9 lbs and I feel really good. In the past few weeks, my breasts are very tender. They hurt all the time. I would compare it to when I was pregnant(can't be, I'm 47, had a hysterectomy 15 years ago). I have no other symptoms. I don't take hormones or any medicine, only vitamins. I haven't gotten a new bra and I feel like the one I have is supportive, I'm average size. I read that it could be an iodine deficiency? I switched to pink salt when I started dong Keto because I read it was healthier. I do feel like I get enough salt from other sources though. Suggestions? Should I try iodine supplements? Switch back to regular salt? Could it be something else?

     
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