how to loss my fat belly

MSNik

Eating less, increasing your exercise and working on sit ups or other belly exercises will help. Drink allot of water! Eat allot of vegetables and fruit! Stay away from carbohydrates such as bread and do not eat fast food- ever.

To lose weight you need to never eat junk and eat healthy...but you also have to burn off more calories than you take in with exercise.

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RRMS- dx 05