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lower ab and love handle exercises

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Old 06-01-2003, 07:55 PM   #1
Join Date: Apr 2003
Location: Hamilton, Ontario, Canada
Posts: 9
Tharv94 HB User
Question lower ab and love handle exercises

im a 25 male and about 225 pounds ive lost like 50 pounds over the last 2 years but am having some problems with my lower abs and my side lovehandles, anyone have any ideas about some excecises and such i can do at home?

any help would be apprieciated.


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Old 06-01-2003, 08:14 PM   #2
Senior Member
Join Date: May 2003
Location: West Virginia
Posts: 135
Mtn.mama HB User

I'm not going to be much help to you, but i hope you get lots of replies my husband has the same problem! good luck!....Mtn.

Old 06-01-2003, 08:19 PM   #3
Join Date: Apr 2003
Location: Cheltenham
Posts: 70
Julie-K HB User

We both seem to be suffering the same problem Harv!
Congratulations on the great weight loss by the way what an inspiration!!!!!!!!
I also have "saddlebags" mine mainly due to sitting around and being lazy (am walking a lot now though)!
Hopefully someone will come up with some fantastic exercises (PLEASE!)

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