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Richard Simmons' Move, Groove, and Lose

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Old 06-06-2003, 11:21 PM   #1
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Join Date: Jun 2003
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Post Richard Simmons' Move, Groove, and Lose

In a previous post, I stated that I am exploring options for an effective weight loss plan. I said I would do Larry North's Slimdown For Life plan. The plan is to eat six smaller low fat meals per day, and of course exercise. I am also now considering Richard Simmons' Move, Groove, and Lose plan. For those who have used it, any feedback would be greatly appreciated. Thanks.

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