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  • Apple Cider Vinegar helps to loose weight

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    Old 07-19-2005, 11:59 AM   #211
    angel79_25
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    Cool Re: Apple Cider Vinegar helps to loose weight

    I've been trying this for a few days now and it seems to be doing some good. I've only been able to force myself to drink the mix once a day so far, but I'm going to try to work up to at least twice a day. I've started chasing the mix with a glass of ice water. After every sip of it, I take a drink of my ice water. How's everyone else doing?

     
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    Old 07-19-2005, 01:02 PM   #212
    DiveDiva
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    Re: Apple Cider Vinegar helps to loose weight

    I mix 2 TBL ACV and 2 TBL honey with warm water and drink it 3 times a day before meals. I started this last Friday night. I have to admit... I think it tastes good and sometimes I want to drink more. I had a 2 lb weight loss after 2 days and now I'm back up. I'm also doing 30 minutes on the stairclimber (level 4) and situps and some weight machines 2-3 times a week. I also bike for 15+ miles every other Saturday (my bf is training for a marathon so I bike while he runs and I carry his water).

    I'm also trying to cut back on my excessive eating as much as possible... that's the hardest for me. I'm 39, 5'3" and 150lbs. I would like to lose 20-25 lbs.

    I really am amazed at how much I like this drink... my coworkers think I'm gross. LOL

     
    Old 07-20-2005, 02:26 PM   #213
    angeltx
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    Re: Apple Cider Vinegar helps to loose weight

    I like Apple Cider Vinegar so do you think it will work the same way just drinking vinegar and not making the mix with honey and water?

     
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