Re: apple cider vinegar pills
Be carefull of apple cider if your blood group is O. According to the Eat right diet (what should and shouldn't eat for your blood group, whats like a medicine/benificial to your body, whats neutral and what to avoid) apple cider is a 'avoid' for the O blood group. And I found it to be true. In varsity a friend and I took apple cider vinegar in coffee or water or any way we could (to avoid the burning) she lost a lot of weight I didn't lose an ounce! I only found out later why, it doesn't benifit my group, it's an 'AVIOD'. I try to eat according to this program together with weight watchers and the weeks that it stick to the eat right way, I lose more weight that the weeks that I don't, I still lose weight but as much.
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