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Eat to Live??

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Old 09-11-2005, 06:12 PM   #1
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Join Date: Oct 2004
Location: Mechanicsburg,PA
Posts: 23
jmhdot HB User
Question Eat to Live??

Anyone had success with this program??? I just ordered the book and from what I have seen it eliminates dairy, animal products, fruit juices and dried fruit. YOu can eat unlimited amounts (until you are full) of raw veggies, cooked greens, beans and fruit. You can also have no more than 1 cup of starchy veggies or whole grains, and 1 oz raw nuts, 2 oz advocado. It is also recommended that you eat a salad before lunch and dinner.

I have heard good results from others on a thyroid board I am on, but was wondering if anyone here has tried it and what you thought????

I am going to start tomorrow. Will let you know if I can make it work! Judi

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Old 09-12-2005, 01:15 AM   #2
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Join Date: Sep 2003
Location: California
Posts: 857
surrealmeal HB User
Re: Eat to Live??

It sounds more like a cleanse than a weight loss plan. I'm sure it would work; all that stuff is great for you, but I don't think many people would want to stick with it. Good luck.
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Old 09-12-2005, 06:29 AM   #3
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Lenin HB UserLenin HB UserLenin HB UserLenin HB UserLenin HB UserLenin HB User
Re: Eat to Live??


If it eliminates eggs and fish also, it's a VEGAN DIET.
But basically, you are talkging about a vegetarian diet. Good, but HARD to do if you are trained in meat eating.

Why giving up fruit juice is a good idea is beyond me, unless one is on an ATKIN'S variant of a vegetarian diet which I would define as masochism taken to new heights.

Last edited by Lenin; 09-12-2005 at 06:32 AM.

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