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48 hour diet

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Old 08-18-2006, 06:49 AM   #1
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Join Date: Jun 2005
Location: nova scotia,Canada
Posts: 112
traycei HB User
Question 48 hour diet

have any of u tried this juice that u drink only and watr for 48 hours and u can loose up to 10 lbs in 2 days.....
was wondering if any of u have tried it and what were ur results and did it stay off.....
my mil was on this type of juice to detox her body b4 she started the la weight loss diet and she lost 8 lbs doing only the juice

let me know........

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Old 08-20-2006, 12:22 PM   #2
Join Date: Nov 2003
Posts: 311
boicrazy3188 HB User
Re: 48 hour diet

I suggest staying away from this. The weight you do lose is water and only water. Your body keeps about 10 pounds of water in its body all the time to keep you hydrated. When you drink water, your body realizes that its getting so much, it can let go of what its keeping, and therefore you lose it. You will gain it back if you just do the 48 hour diet alone, but if its a detox to start and new diet plan, it may be a good idea.

Old 08-21-2006, 07:04 AM   #3
Join Date: Mar 2006
Posts: 491
bluejbirdie HB User
Re: 48 hour diet

yup...its pretty much a waste. Any thing over 3-4lbs a WEEK is very rarely fat. Its Water and/or Muscle.

Do the need a calorie deficit of 3500 to lose a lose 10 lbs in 2 days would require a defict of 35000!!!!! Impossible to do in two days. and next to impossible to even do in a week!
Weight Loss can be Quick! But Fat Loss takes Time!

We are OverFat...Not OverWeight!

Old 08-22-2006, 05:51 AM   #4
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Lenin HB UserLenin HB UserLenin HB UserLenin HB UserLenin HB UserLenin HB User
Re: 48 hour diet

What body part do they recommend you cut off?

Ten pounds in 48 hours = severely dangerous dehydration, nothing more.

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