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Sublliminal help for weight loss

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Old 09-08-2006, 03:29 PM   #1
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Location: Des Moines, IA USA
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FreeSpirit68 HB User
Sublliminal help for weight loss

Okay, so don't laugh, but I bought this CD off of eBay that is supposed to use subliminal messages to help with weight loss. I was curious about whether anyone else had tried this.

I know self-hypnosis and subliminal suggestion works, because when I was a teenager, I was involved in a horrible incident that messed my knee up pretty bad, bad enough I had to quit my senior year of high school, and was in physical therapy for months. The therapy was extremely painful and didn't seem to be working after the first three months, so a few months after my PT ended, a friend recommended this hypnotherapist. I was lucky my step-father agreed to pay for it, and I went to 6 sessions. I had faster healing and much less pain in just 4 sessions, and the last two were to teach holistic self-healing. Within 8 weeks, I was able to walk limp free. However, that was many moons ago, and I don't remember any of what the therapist taught me.

But now I have this CD that is supposed to do the same thing, and I know I'm probably going to look insane walking around with a CD player listening to the sound of the ocean over and over again. I figure, at the very least, maybe it will relax me enough that I'm not so tense and stressed out all the time. What do you all think?

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Old 09-08-2006, 05:34 PM   #2
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Join Date: Dec 2003
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chevyman HB User
Re: Sublliminal help for weight loss

I never have tried it so I can't knock it, but I say if it works why not...
tell us how its coming along with you after you get going with it.
Good Luck.

Old 09-08-2006, 10:17 PM   #3
Join Date: Feb 2006
Location: British Columbia Canada
Posts: 75
lulu123 HB User
Re: Sublliminal help for weight loss

How do you know if there is even a message in the "waves" if you can't hear it?

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