It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....

Weight Loss Message Board

Need reassurance

Post New Thread   Closed Thread
LinkBack Thread Tools Search this Thread
Old 01-13-2008, 08:21 AM   #1
Senior Member
Join Date: Dec 2006
Location: US
Posts: 110
SweetThing789 HB User
Need reassurance

Ok guys...I need some reassurance from you guys and gals who have lost weight and kept it off....I lost about 50 pounds last year by cutting my calories to between 1200-1500 per day, laying off the sweets, fried foods, etc., making the healthiest choices possible and trying to eat something appx. every 3 hours to keep my metabolism up. If I continue to do this and drink half my body weight in water (if I don't drown first) and walk at least a mile a day, the weight has got to eventually keep coming off, is this correct? Just for the record, I am a somewhat sedentary female (except for the walking) exercise is hard due to previous back issues, but walking is fine, I still need to lose appx. 75 pounds...Will this continue to work do you think? I just need reassurance that I am doing it the right way....I have a history of yo yo dieting, so I can lose faster, but choose not to.....thanks a bunch! ST

Sponsors Lightbulb
Closed Thread

Similar Threads
Thread Thread Starter Board Replies Last Post
Need advice!! Pammy1 Hormone Problems 1 01-13-2009 04:19 AM
need some reassurance about marriage maryjane1984 Relationship Health 9 01-06-2009 07:01 PM
Getting Upper & Lower Scopes, Need Reassurance, PLEASE! carebear08 Digestive Disorders 4 08-10-2005 10:14 PM
OCD or a need for reassurance? McFly Obsessive Compulsive Disorder (OCD) 1 04-05-2005 08:52 PM
I really need some reassurance PLEASE! dizzygirl Panic Disorders 5 05-13-2004 07:26 PM
need reassurance please!! amcat HIV Prevention 1 05-11-2004 09:26 AM
Please give me some reassurance! That's all I need! PinKeLLe HIV Prevention 2 10-14-2003 08:15 PM
I need reassurance! Please respond! CuteSouthernGrl HIV Prevention 2 09-14-2003 04:36 PM
need some support/reassurance SpoonGirlTrinity Depression 6 07-31-2003 09:27 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

Sign Up Today!

Ask our community of thousands of members your health questions, and learn from others experiences. Join the conversation!

I want my free account

All times are GMT -7. The time now is 12:52 AM.

Site owned and operated by HealthBoards.comô
© 1998-2018 HealthBoards.comô All rights reserved.
Do not copy or redistribute in any form!