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    Old 08-09-2008, 12:07 PM   #1
    darned's Avatar
    Join Date: Nov 2003
    Location: Upstate NY
    Posts: 6
    darned HB User
    fat loss 4 idiots diet

    Hi everyone. Has anyone tried the fat loss 4 idiots diet? I've been on this diet for 10 days now and I'm not finding it very hard to stick to. I need to lose at least 40 lbs. <removed> I am losing weight but not at the promised rate. Thats okay though. I did a little research about this kind of diet, and while at first glance it may seem a bit odd when you take a look at the menu <removed>. I believe it's actually a Low Glycemic Index diet. My sugar cravings are quite tolerable and I'm finding that eating four meals through the course of the day helps to keep me from raiding the pantry.

    If anyone else is doing this diet I would love to get some feedback on how it is working for you.

    Thanks so much!!

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