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  • How many times a day should i take the Acai Berry pill?

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    Old 12-29-2008, 08:03 PM   #1
    Goldielockss
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    How many times a day should i take the Acai Berry pill?

    I have been seeing all over the place how great this stuff is for weight loss. I bought a bottle but all it says is take 2 caps with full glass of water daily. You may increase the dosage not to exceed 5 caps aday. It does not say to take before a meal, after a meal, with a meal. I would like to get the full benefit of this. Does anyone have any experience with this pill? Thanks for your help.

     
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    Old 12-30-2008, 06:14 PM   #2
    janewhite1
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    Re: How many times a day should i take the Acai Berry pill?

    I'm not really into Acai berry. I'm sure it's good for you, but I have yet to see evidence that it's better than, say, blueberries, which are way cheaper. Most people who aren't selling it agree.

    Now that I've expressed my personal opinion, let me address your question.

    In general, dietary supplements are best taken with meals, spread out over the day. (So if you are taking 2, maybe do one with breakfast and one with dinner.)

     
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