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Protein shakes! Help!

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Old 05-08-2002, 08:11 PM   #1
Join Date: May 2002
Location: VV,CA,US
Posts: 2
Protein shakes! Help!

I heard someone say they lost 70 pounds in 3 months from the shakes. Can this happen? I dont care if its temporary i just need to lose weight soon and alot of it! And does anyone know if while using the shakes excerise is required or can i just drink shakes 3 times a day and get results?? Thanks!!

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Old 05-08-2002, 08:21 PM   #2
Join Date: Jan 2002
Location: LI, NY
Posts: 7,086
andreaphilip3 HB User
Re: Protein shakes! Help!

i mentioned it (tho i didnt claim 70) its a protein fast. on 2 weeks, off 2 weeks.

Old 05-14-2002, 11:02 AM   #3
Join Date: May 2002
Location: Oxnard, CA, USA
Posts: 2
dex77 HB User
Re: Protein shakes! Help!

Careful please I have tried to lose weight fas and I fel good for the first wile but later I was tired and unmotovaited Please see a Health specialist and trainer they can help you get the weight off for good you will look and feel better. Now you can lose weight faster but using a fat burner I personally like ECA stack, but please Please use Only the recomended dose.


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