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Mind games

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Old 05-09-2002, 11:32 AM   #1
Junior Member
Join Date: Jun 2001
Location: Australia
Posts: 29
ozzifella HB User
Mind games


Im not a regular poster but have been here for a while now and have sucessfully lost 28-30 kilograms in the last 6 months while taking Xenical and am now basically at my ideal weight and BMI index (about 3 kilos to go).The main concern is even though i have reached my goal i fell as if i could (should) keep losing the weight.Basically i went from 107 kilos down to 78 kilos in a short time and i think my brain hasnt realized yet!!.Also i am a little scared of getting of Xenical because i may put weight back on(very unlikely as i eat very,very good.I really went all out on this diet,I cut out soft drinks all together and limited myself to around 30-40 grams of fat a day and haven`t touched a chocolate or fried food since starting this diet.

Also people tell me that a little wont hurt but if i really do not crave or want the food(ie chocolate) is there any reason for me to have it?

Any suggestions?

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