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losing weight in certain areas

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Old 08-20-2011, 10:52 PM   #1
Senior Member
Join Date: Jan 2006
Posts: 111
ny2125 HB User
losing weight in certain areas

my stomach and face/neck region seem to be the areas i need to lose weight. any suggestions/ideas for those that have similar issues? i am starting more cardio and watching more of what i eat. thanks for any help.

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Old 08-30-2011, 12:00 PM   #2
shucky ducky
Join Date: Feb 2006
Location: Michigan
Posts: 326
shucky ducky HB User
Re: losing weight in certain areas

Sorry. No such thing as spot reduction. Just keep up the cardio and a clean diet. Unfortunately, most of the time for men, the stomach is usually the last to go. Good luck!

Old 08-30-2011, 05:40 PM   #3
Join Date: Aug 2011
Location: Williams, PA
Posts: 6
PopBubbles HB User
Re: losing weight in certain areas

I have the same problem, except in my thighs. All you can really do are toning exercises to target those areas, and yeah, keep up the cardio and healthy eating. Good luck!

Old 09-06-2011, 04:34 AM   #4
Join Date: Sep 2011
Location: USA
Posts: 1
Jane00 HB User
Re: losing weight in certain areas

I think and agree with the suggestion that keeping the cardio and weight loss exercise will definitely help in reducing all areas to loose.I will suggest to keep the work out and things will happen automatically .Hope for the best.
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Old 09-23-2011, 02:58 AM   #5
Join Date: Sep 2011
Location: usa
Posts: 4
galla4321 HB User
Re: losing weight in certain areas

I have the same problem with my ties and stomach...I work out,yes it made a diffrenece in my sculpture...I feel a bit better,but not satisfied...I am looking for solution?

Last edited by galla4321; 09-23-2011 at 02:59 AM.

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