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weight loss program

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Old 08-30-2012, 07:38 AM   #1
Join Date: Aug 2012
Location: tunisia
Posts: 3
lonealpha HB User
weight loss program

well am 23 years old am 6 ft tall and my weight is 250 lbs , i tried everything to lose some weight harsh gym exercise included , weight lifting but nothing worked for me . can anyone advise me how to effectively lose some weight in two monthes ? i got a great physical endurance and i ll take whatever advice you tell me. thanks.

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Old 09-27-2012, 10:22 PM   #2
Join Date: May 2012
Location: Beverly Hills,usa
Posts: 3
mark746 HB User
Re: weight loss program

Try to drink a minimum of Eight 8-ounce Glasses of water a day. Water is the safest, cheapest , and most effective weight loss supplement on the market today.

Old 03-01-2013, 11:23 PM   #3
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Join Date: Jan 2013
Location: Malaysia
Posts: 127
Trish0102 HB User
Re: weight loss program

Are you eating the right food? It is not enough to just exercise, but not having a proper diet.

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