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sore shoulder

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Old 05-27-2008, 11:44 AM   #1
Join Date: May 2008
Location: ireland
Posts: 62
ryan10 HB User
Unhappy sore shoulder

hi im always complaining of a pain in my shoulder it only gets to me when i turn my head a certain way ir when im sitting up in bed reading. iv had massages done to try and cure the problem but it only lasts for a couple of days.its really gets me down it fels like a cramp and is very uncomfortable anybody any suggestions as what i can do to relieve this pain or what ye might think is the cause of it. i will appreacite any replies

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Old 05-27-2008, 02:41 PM   #2
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Re: sore shoulder

See if some gentle stretching or self-massage will relieve it. If it really bugs you, try rubbing on some ben-gay.

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