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water retention

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Old 10-06-2012, 12:48 PM   #1
Join Date: Oct 2012
Location: wolcott, ct
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steph3587 HB User
Angry water retention

im getting my period in 2 days and i always seem to really badly retain water. i take medicines, drink lots of water and wear loose clothing so i ont feel the bloated fat feeling so bad. nothing works. anybody have something they do that i can try

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Old 10-06-2012, 11:04 PM   #2
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Re: water retention

it is common to have fluid retention before your menses. try avoiding salt for a few days before you are due and if it gets too bad, you could ask your Dr for a mild diuretic to take for a few days before your period each month.

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