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S.A.D -- over the counter remedies?

S.A.D -- over the counter remedies?

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Posted by meg on October 30, 2000 at 14:56:15:

Hi -- I have seasonal affective disorder and used to be on zoloft for it -- I went off zoloft and struggled through the next winter w/out any pharmaceutical help. I have noticed that my depression is coming back on (mild depression) with the shorther days we are having here and was wondering if anybody had any suggestions for over the counter help. I've heard St. John's Wort works for mild depression and was curious if anybody has had experience with this or any other thing that may help! Thanks in advance for any info you can share with me! Meg


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