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Re: going natural

Re: going natural

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Posted by Gordon on December 07, 2000 at 21:13:51:

In Reply to: going natural posted by Ranigan on December 07, 2000 at 14:52:55:


: I am off meds for good but am interested in natural combatants of depression. Besides the obvious, exercise, music, sun, etc. Many thanks in advance.

Physical activity is good. I don't really know the best form of exercise but please avoid golf; it will bring you way down eventually. Self hypnosis and getting in touch with your inner being can only help.


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