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Posted by Annaree on October 28, 1999 at 13:53:46:

In Reply to: Constipation posted by Aslam Khan on October 27, 1999 at 18:18:40:

: Problems: Age : 33 Years.
: Status: Un-Married
: Profession: Computers

: No Other Health Problem's That's why never see a doctor in my life never have any type of sex relationship with any women in my life. History:
: When i was 11 Year old i started Masturbation continue to 2 year's then i drop this.I started Masturbation Again when i was 17 Years and continue this habit for 9 years in the mean time i tried several times to get rid from this habit but i was unable to succeed. During this period i masturbate myself each Week or bi-Weekly (Approx.) but finally I succeed to get rid from this habit.

: During this period may be at the age of 28 i had constantly Premature Ejaculation and Constipation.I have bad breath all the time , dry mouth when i feeling heavy constipation.I have following Constipation Symptoms
: 1 - Bad Breath (all the time)
: 2 - dry mouth (when feeling heavy constipation)
: 3 - having less than one bowel movement per day, even if these movements are easy to pass).
: 4 - Stool that are flat on one side, for example, or stringy, or have knots in them.)
: 5 - A low volume of stool in respect to high volumes of food intake.

: i do not want to take any laxative because this is not a permanent solution of this problem.some body told me that you have Rectum fire problem because of over Masturbation and your body is burning inside so you have this type of constipation.what is rectum fire ?.And i am also feeling heat coming from my hands.I think my hands are more hooter then a normal person.

: give me any advice for this problem.
: Please help me for these problems

First of all, I don't believe your problems are at all related. Constipation is from lack of FIBER in your diet. Most diets in America today is VOID of fiber. You need to make sure you are eating RAW fruits and vegetables DAILY. As a matter of fact. Stop eating anything thatwould bind you up. Cut our the white flour and sugar and cut WAY back on your meat intake. Drink ALOT of water because you are deyhdrated. At least 8 glasses. No pop, and stay away from caffiene as that could be an added binder for you. There is something called physilluim husk, and cascara sagrada that you can get at a health food store. Take in a full glass of water. 1 tsp. with 2 capsules opened of cascara sagrada. You will FEEL much better, and it does work. Your other problem is a PERSONAL issue. They are not related to one another. You are more normal than you think. Don't be so hard on yourself.
Good luck

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