hello. i can help you with ibs. i have had it for 14 years. all of those things can be ibs. i started out with the diahrea and went to constipation. its a miserable life. are you on any meds? i started on bentyl, then went to pamine, witch i am on now. it works good for me. i will be glad to chat with you anytime, if you have icq, look me mup, i am 155298056.