Discussions that mention diazepam

Sleep Disorders board

This is really frustrating. It seems that noone has a sustained release brand. Maybe it would change something if I would take two capsules. It would be 6mg then. I did that once but not at the same time. I took one pill before sleep and one when I woke up in the middle of the night, but I felt horrible in the morning. Would it be better if I took 6mg before bedtime?
Did you try that?
I'm taking now either melatonin or diazepam (benzo) because usually melatonin can't give me a full night sleep. I work only for two more days and then I'll be able to experiment and take care of my sleep patterns. This was just too much. Anxiety, depression and worst of all insomnia. It's fine when you don't sleep a day or two, but continually for three months is terrible.