I had my followup after my second surgery and new pain. It turns out i didnt reherniate, but my two discs l4-5 are extremely degenerated . He coudlnt beleive someone at 26 reherniated so easily and fast (within weeks of my surgery, i herniated again) Heredity and genes from hell is to blame for the degenrated discs and narrow spinal canal. So, he told me to have a good attitude and now all i can do is wait it out . The pain is horrible at times, shooting pains around my back that ihad never felt before. I cant even take a bath, i cant bend at all. He completely got rid of the first problem which was herendous and kept me from walking. Im greatful for that but now i have to live in this pain bc of how deep he went into me. I dont beleive that this is due to just my disc and he even told me scarred tissue is due to the surgery and the disc damage. Well, all i can do is keep optomistic and hope that i have my age going for me, maybe a faster healing time, i dont know.. im not getting excited but im not giving up. He put me on Lyrica samples of 50 mg. I took one and it did nothing....I dont know what to take , io dont remember him telling me, the office was really busy and i didnt think to ask him. I think he said 1 and then another one if it doesnt work. Does anyone here trake Lyrica , what dosage and how much can i take ? Im 5'7 about 170 if that matters any. Thanks for any help in advance and im here for anyone else now that i know im in this for the long run. keep positive people, its the only way to live with something like this:)