One of my problems is feeling stoned and spacey like smoking marijuana or taking mescaline. Related to the above discussion is the fact that complex carbs like bread, rice, potatoes, and even an apple send me through the roof. The affect will be felt immediately with an apple or the next day with cereal grains etc. No doctor or website or forum has yet to answer the question of why. I eat meat, steamed vegetables, olive oil, seeds, nuts, and one apple per day. If I am on medication, I can eat sprouted grain flourless bread and whole grain brown rice. My problems are many more but I will not get into that at this time. Has anybody else ever experienced this type of effect from food? Blood tests show that it is not diabetes.