I went off paxil 2 days ago...only been on it since the start of September. I just can not help but feeling I have no control over anything. I can't control panic or anxiety when it happens...I went off the paxil due to the fact I gained 10lbs while on it. I never got that full feeling.
I have not controled my weight. Man I just don't know where to go from here. I am seeing a person who is a BMS. I guess I start with the weight and then deal with the panic when it comes although my chest hurts to thinking about panic. I have a relaxation tape that I got from my doctor and that works when I am at home and need to relax. The breathing tech goes out the window in the mist of an attack and has yet to work because my mind is to busy with the nagitive stuff. What do I do now?
DBW
I have not controled my weight. Man I just don't know where to go from here. I am seeing a person who is a BMS. I guess I start with the weight and then deal with the panic when it comes although my chest hurts to thinking about panic. I have a relaxation tape that I got from my doctor and that works when I am at home and need to relax. The breathing tech goes out the window in the mist of an attack and has yet to work because my mind is to busy with the nagitive stuff. What do I do now?
DBW