Has anyone tried or received any help from Lucinda Bassett's anxiety program? I called them and it costs about $400.00. I feel at that price, I can go through traditional methods and meds as I have excellent insurance. I'm also not so sure I will listen to the tapes. I've had a lot of anxiety my entire life and am basically a hypochondriac. I have sudden episodes when my heart just races as if something scared me. This could happen when I'm sitting alone or working. I don't know if its a name for this, but it can't be healthy. Any good meds out their for anxiety? I was on paxil once for social phobia, but it was hell to get off that so don't want to try it again.