Discussions that mention potassium

Vitamins & Supplements board


I am taking several vitamins. As well as 3 drugs. Several of my friends are telling me that I am taking WAY to many, and that they may be dangrous.

I am about 60 lbs over weight(305 now should be 240 or so), Very High Colestoral 336 mg/dl and low HDL.


Here is a list of what I am taking and there strengts.
Is there any dangers I should watch out for?

Drugs
Hyrdoclorothymicde 25 mg
Naproxin 500 mg
Tetracyc(something or other) 333mg Antibiotic


Super Vita Vim (2 in the morning 1 at night
Omega protects 3-6-9
GFT Chromium (2 in the morning)
no flush Niacin (2 at dinner)

total of what im taking
15000 IU -- Vitamin A
4500 IU -- Beta Carotene
600 mg -- Vitamin C
1200 IU -- Vitamin D
190 IU -- Vitamin E
90 mg -- Vitamin B1
1150 mg -- Vitamin B3(niacin)
150 mg -- Vitamin B5
150 mg -- Vitamin B6
150 ug -- Vitamin B12
1200 ug -- Folic Acid
90 ug -- Biotin
450 mg -- Calcium
12 mg -- iron
3 mg -- Copper
300 ug -- Iodine
225 mg -- Magnesium
30 mg -- Zinc
75 mg -- Potassium
3 mg -- Manganese
400 mg -- Chromium
30 ug -- Selenium
3 ug -- Vanadium
3 ug -- Molybdenum
900 ug -- Lutein
900 ug -- Lycopene
6 mg -- Citrus Bioflavonoids
75 mg -- Gensing
400 mg -- Flax Oil
400 mg -- Borage oil
400 mg -- Fish Oil
12 mg -- Omega 3: Alpha Linonic Acid(ALA)
72 mg -- Omega 3: Eicosapentaenoic(EPA)
48 mg -- Omega 3: Docosahexaenoic(DHA)
207 mg -- Omega 6: Linolic Acid
79 mg -- Omega 6: Gamma Linolic Acid
173 mg -- Omega 9: Oleic Acid
300 mg -- Inositol