Discussions that mention potassium

Diet & Nutrition board


What do you think about the Kashi kind? I'ts the cinnamon apple flavor, mmmm. (Sorry Losec but it's not the BEST food in the world, I'm sure you'll be alright. :) Here's the nutrition facts
Calories 160

CALORIES FROM FAT: 20

TOTAL FAT 2G

SATURATED FAT 0G

trans FAT 0G

SODIUM 130MG

POTASSIUM 260MG

TOTAL CARBOHYDRATE 33G

DIETARY FIBER 5G

SOLUBLE FIBER 2G

INSOLUBLE FIBER 3G Btw, all this fiber, does that meat there is a total of 10g!! I think so, wow cool. :cool:

SUGARS 13G(Do you think that's alot?)

OTHER CARBOHYDRATES 15G

PROTEIN 4

vitamin A (25% DV as beta carotene) 25%
vitamin c 50%
Calcium 10%
Iron 10%
Vitamin E 100%
Vitamin B6 100%
Folic acid 100%
Vitamin B12 100%
Zinc 10%
PLEASE PLEASE comment or criticize about it, I PERSONALLY thought it looked pretty good, but would the all natural plain be ALOT better. I'm tellin ya this stuff is great! :D Sorry Losec :( You have your good cereals anyways. :)