Quote from SammyT:whats sprouted bread? haha dumb question yes, but im confuzzled
Sprouted bread is made with freshly sprouted live grains - wheat, barley, millet, barley, lentils, soybeans, spelt. It contains no flour and no gluten. Just water is added to these grains and this activatea the enzymes in the grains causing them to sprout and become living. According to the package, "....exclusive sprouting process not only significantly increases vitamins and minerals such as vitamin A, vitamin C, B-vitamins, calcium, iron, magnesium and potassium, but also causes a natural change that allows the protein and carbohydrates to be assimilated by the body more efficiently. And even better still, our exclusive baking process preserves these valuable nutrients and retains the important natural fiber and bran."