Discussions that mention potassium

High & Low Blood Pressure board


Are you getting enough fluid-at least 8 glasses (8oz) a day? What about potassium in the form of food? Fam
Checking your potassium level might help. In case you haven't already, you should start eating more fruits and vegetables to help with the blood pressure lowering and weight loss. That alone might make a difference in how you feel and reduce your blood pressure further. :)

good luck,
flowergirl