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Discussions that mention Potassium.

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  1. Is there anything else that I can do?
    ... drink orange juice every day because it is high in potassium which I lose from the diuretic that I have to take...

  2. anyone tried Alli??
    ... Sugars 0 g Protein 0 g Calcium 0 mg Potassium 0.6 mg Looks like you could have a little. Don...

  3. Feel and look good, but hating the number on the scale!
    ... before. If it's water retention, I hear grtting more potassium will help with that. If you feel and look good though...

  4. water pill question
    ... had to be on Lasix due to bad edema, I also had a potassium prescription I had to take....
    ... doc, and even then, the doctor will often give you potassium to take daily with the diuretic (actually I had to ... take the potassium pill 2 times a day for the month I was prescribed...
    ... problem of exceting lots of electrolytes (sodium, potassium , magnesium) or retaining them (calcium, uric acid...
    ... problem of exceting lots of electrolytes (sodium, potassium , magnesium) or retaining them (calcium, uric acid...
    Medications also discussed in this post: Lasix Yasmin

  5. Protein Powder Drink?
    ... and banana if i could ,but my doc told me i have low potassium levels and i need to take at least 3 servings a day ... of something high in potassium .Bananas and oj have a pretty good amount of potassium...
    ... and banana if i could ,but my doc told me i have low potassium levels and i need to take at least 3 servings a day ... of something high in potassium .Bananas and oj have a pretty good amount of potassium ... there watch your calories/proteine/Iron/fiber, for potassium take the supplements, bananas are good source but...
    ... Chevyman i was thinking about potassium supplements but im alittle leery of them due to the ... health problems.My doctor never did tell me how much potassium i should be consuming for my age.Thanks for your help...
    ... Total Fat (g) 0 Cholesterol (mg) 5 Sodium (mg) 320 Potassium (mg) 750 Carbs (g) 3 Fiber (g) 2 Sugars (g) 0 ... 40 Calcium (mg) 55mg Sodium (as citrate) 80 mg potassium 45 (mg) It's made with filtered water,ion exchange...
    Medications also discussed in this post: Actos

  6. The Lemonade Diet- long! but worth it!!!
    ... this concentrated plant extract deliver the calcium, potassium , copper, zinc, and other minerals that an overworked...

  7. Help, I need to lose 60lbs!
    ... can purchase as well ask your Pharmicist for Micro K Potassium supplement...only sold OTC. Take the Vitamin B daily ... 4 tablets in the am, lunch, dinner same with Potassium ...if your still feeling tired then up the Potassium...

  8. List of cardio exercises
    ... never knew when I would wake up with one. I take Potassium daily at night and drink plenty of water and it keeps ... me cramp free. If too much Potassium is taken it can cause problems with your liver, but ... knows I take them. Also bananas are a great source of potassium if you are not into taking vitamins. :)...

  9. Overeating due to "PMS"
    ... these days, along with extra b vitamins and an extra potassium , helps me to stear clear of the craving due to pms ... the body becomes slightly anemic during this time. Potassium supplements will take care of the issue, and the postassium...
    ... same problem. Got it yesterday. Great tip about potassium Izing2 thanks. I have been doing so good. Well tommorow...

  10. Desperate Cry For Help
    ... If you took potassium 3 in the am and 3 at lunch your energy will return...
    ... Thanks for the information. Where do you get potassium and in how many mg? Shae...
    ... and it comes in 50mg. Micro K is the best form of potassium you can take, better absorption, you can purchase...
    ... link: [url] ( REMOVED ) [/url] it talks about potassium making your stomach upset if you take it in pill form ... carry it? This could also explain my severe PMS. Potassium is supposed to help with that too....

  11. Question about the Atkin's Diet
    ... I was wondering if acesulfame potassium is bad on the Atkin's diet? Like, can I still drink ... everything before I really get into it. So, acesulfame potassium is like Splenda, would I be able to drink like 3 glasses...

  12. Zantrex3-Relacore-Retiva - compo pilling -or singles ` anyone try any of these
    ... suggests the following, and it works wonders!...buy potassium (high potience/K form for better absorption) vitamin ... complex 100mg, and I good multi vitamin. Take 3 potassium in the am, 3 vit B am, 1 multi am, take three more ... potassium at lunch combined with mini meals throughout the day...
    ... really that works. does it matter the name on the potassium pill or could it be anyone in gnc....

  13. Leg Cramps!
    ... Doesn't that mean that you need more potassium in your diet?? I was having the same problems at...
    ... poster ''beanerz777'' thank you about mentioning the potassium , the last time I had blood work done all that was ... cereal for breakfast bout 3 times week, I guess my potassium could be low? I'll eat a whole banana and see if that...
    ... magnesium. It worked for me when I was getting them. Potassium w/ it probably wouldnt hurt....
    ... mentioned or drink V8 Juice, as they both are high in potassium . Really, it helps and works! :) Coffeegirl...
    ... including the all important electrolytes, Sodium and Potassium ) out when you're sweating and drinking all that water ... do is replace them. Bananas are a great source of potassium and they did the job for me. Prunes are also an excellent ... source of potassium and they have the added bonus of lots of fiber. Both...

  14. After Scarsdale
    ... raisins you'll get some healthy fat and a good source of potassium . Olive oil is good for cooking (use sparingly one...

  15. Is it possible for me to lose 15 lbs in two months?
    ... fighting bluberries or other high fiber fruit, or half a potassium packed banana. Whatever I can't drink during the morning...

  16. please help my metabolism
    ... circulation (i get cold easily and eat more to arm up), ie potassium , vitamin e and cayanne pepper, and a few other are...

  17. HELP Cant lose weight because of Fluid Retention
    ... twice a day (40-40) and add a prescription strength potassium supplement, probably 20 Meq. Of course you need your...
    ... actually already have 2 refills for the lasix and Potassium ....I will do that at least then I wont have my legs...
    Medications also discussed in this post: Lasix Spironolactone aldactone

  18. lifting??
    ... your lifting a lot of heavy weights be sure and take potassium tablets/if you do a lot of sweating...salt tablets...

  19. Starting Atkins and question about crystal light mix
    ... 0 sugar 0 protein Ingredients: Citric acid, potassium citrate, maltodetrin, aspartame, magnesium oxide....

  20. How Does Salt Affect How Much You Eat?
    ... kidneys being so constructed as to remove as much potassium as possible while conserving every milligram of sodium ... TRIBE of his ancestors ever ate, while restricting his potassium intake. Results: hypertension and end-stage kidney...
    ... TRIBE of his ancestors ever ate, while restricting his potassium intake. Results: hypertension and end-stage kidney...

  21. hungry and lookin for help ;)
    ... Try eating foods high in fiber and potassium such as bananas, strawberries, etc. Also, many vegetables...

  22. Any updates on using Hoodia???
    ... make you take a special vitamin daily as well as 2 potassium vitamins twice daily (4 total daily). It's probably...

  23. Sacred Heart Diet!
    ... calories and carbohydrates and your body will need the potassium on this particular day and the protein and calcium...

  24. Is drinking a lot of milk good for you??
    ... nonfat yogurt cause it's high in calcium, high in potassium , low in sodium, low in fat, and low in calories. But...

  25. I Have an Eating Disorder... help....
    ... balanced out. Eating banana's will help with that. Potassium is crucial in your diet. Your body needs nutrients...

  26. HELP....Sore Muscles
    ... our muscles a chance to recouperate? I've heard that potassium is good for sore muscles, is that true and how much...

  27. Water--Myth or Magic?
    ... called water intoxication where minerals like sodium, potassium , magnesium and others and water soluble vitmains and...

  28. Coconut Oil and Apple Cider Vinegar!!!
    ... will help that and with everything moving out u need potassium and thats good from bananas....most people dont like...

  29. Too much food????????
    ... you eat to many. nuts are a good sorce of fiber and potassium ...just don't eat a cup -full...

  30. Vitamin B-12 injections for weightloss
    ... depression, but also there may be a link too with women and potassium , in regards to depression as well, just a thought...
    ... depression, but also there may be a link too with women and potassium , in regards to depression as well, just a thought...
    ... give you daily, and the 2 doses each (twice daily) of potassium . That is what brings it all together. I love it...

  31. jacket potatoes
    ... 16 Copper (mg) 0.4 Manganese (mg) 0.3 Potassium (mg) 510...

  32. Could it be Thyroids?
    ... diuretic can cause the weakness if your sodium or potassium went very low. ..Which diuretic are you taking and...
    ... the fluid pill its Furosemide 20 mg, and I'm taking Potassium and Calicium along with the multi vitamins. I usually...
    Medications also discussed in this post: Furosemide

  33. bad fruits and veggies?
    ... . but no bananas! There are other good sources of potassium ). As for veggies, yeah raw they may have more vitamins...

  34. potassium interaction with blood pressure medication
    ... Ramipril (Altace) also. It does warn you not to take potassium or salt supplements. I would be very cautious of this ... warning. High potassium can cause a really slow heart rate and other potentially ... effects. I notice that if I eat foods with alot of potassium , such as bananas, I get alot of heart palpitations...
    ... it IS possible. But there's really no need for the potassium supplementation with that drug combo; wiser to stop...
    Medications also discussed in this post: Altace Atenolol

  35. 2 silly questions....
    ... and sodium content. If the sodium is higher than the potassium it is not so nutritious (I only say this, as my mother...

  36. what about fruit?
    ... strawberries. While bananas are a great source of potassium , they are high on the glycemic list. You could probably...

  37. Losing Weight on Yeast-free Diet!!!
    ... of four minerals as caprylates: calcium, magnesium, potassium and zinc, containing 350 mg. of caprylic acid. ...

  38. Michael Therman Diet!?
    ... edited to add: Morton's Lite Salt is a good source of Potassium with half the sodium....

  39. Water Pill??
    ... in one month. The only side-effects are elevated potassium levels in your body and you can't take NSAID's (anti...
    Medications also discussed in this post: Yasmin

  40. Lost 25lbs and broke through weight plateau
    ... often an illusion. As you restrict your caloric intake potassium levels in your body decrease and as a result so does...

  41. Anyone here have a lot to lose?
    ... and helps with insomnia. I also take Vitamin C and potassium and B complex. The B's wake you up, feed the brain...
    Medications also discussed in this post: Actos

  42. Question about salt influencing weight loss?
    ... pressure, kidney function, it depletes the body of potassium and causes too much calcium to be lost through the...

  43. Aquadrene results
    ... Aquadrene is a all naturl dieretics and is potassium sparing.I have been using it for six months it is...
    ... Aquadrene is a all naturl dieretics and is potassium sparing.I have been using it for six months it is...

  44. Am I doing this right?
    ... must be true!" Potatoes are an excellent source of potassium , a good source of Vitamin C and also a source of fiber ... and are full of complex carbs. Most of the fiber and potassium are in the potato skin and the bulk of the vitamin...
    Medications also discussed in this post: Folic

  45. Crunchy Healthy snacks/just about a third of a cup.curb that hunger pang.
    ... have a vitamin in them , can't think of what , maybe potassium , or calcium. anybody know!! :)...
    ... have a vitamin in them , can't think of what , maybe potassium , or calcium. anybody know!! :) They are also high...

  46. Vinigar?
    ... thyroxin to speed metabolism, and vinegar supplied potassium . Like salad dressings where oil and vinegar don't ... teaspoon of vinegar contains only five milligrams of potassium , a meager amount compared to the 400 milligrams in...

  47. Potatoe question
    ... know I try to stay away from white products, But My potassium is low, I am not a Banana fan , but I do like plain ... Baked potatoes, they have potassium . so that is good for me. :)...

  48. weight loss success stories
    ... intake, drink about 64 oz. water, orange juice for my potassium , and a diet drink once in a blue moon. I am a coffee...

  49. Not able to lose weight!
    ... a day or more. Frozen bananas is great and high in potassium . Take a multi vitamin daily as this is also very helpful...

  50. leg pains , or calf pains , need more calcium or protein!
    ... relief with plain old bananas..your body is craving POTASSIUM ... You could take a pill if you dont like bananas...

  51. difference between warm and cold water?
    ... but be sure you're also getting salts (sodium and potassium ) or you can become sick. Drinking excessive amounts...

  52. I am going back to the fat free products/remember those days!!
    ... vegetarian, but I beginning to drink a lot oj because of th potassium . :)...

  53. Water Pills & Weight Loss
    ... the risk of dehydrating yourself and losing valuable potassium and magnesium. It's really not worth it. There...

  54. Phentermine Questions
    ... needed each day and gave me Phentermine 37.5mg and Potassium . Of course they will check your BP. Don't worry...
    Medications also discussed in this post: Phentermine

  55. lose water weight for prom!
    ... I've read that the potassium in bananas helps prevent water retention....

  56. In need of some suggestions
    ... needed. Snacks should include some calcium and potassium too. This can be done with a banana and some peanut...

  57. Someone Please Weld My Mouth Shut!
    ... metabolism and converts your food to energy. B-complex, potassium are also good. Sometimes people actually eat less...

  58. Advice/question
    ... to take vitamins such as b-12, cq10, l-carnitine, potassium .. these turn the fat you intake into energy, instead...

  59. The 3 day diet
    ... Half the sodium of table salt. It has Iodized salt & Potassium chloride...This salt supplies iodide, a necessary ... nutrient." I was informed because it has the potassium which is a must when losing weight but no bananas...

  60. Mango
    ... Sodium 4.14mg Potassium 322.92mg Total Carbohydrate...

  61. weird weight problem
    ... and fluid, weight gain, high blood pressure, loss of potassium , headache and muscle weakness. Prednisone also causes...
    Medications also discussed in this post: Prednisone

  62. Sue.............
    ... also doing Atkins and wondered if it is the lack of potassium . I'm getting ready to order some vitamins and thought ... might get some supplements. If so--which is better: potassium , potassium citrate or potassium magnesium aspartate...
    ... steps to prevent it now! I thought maybe if I took potassium supp. I could still follow Atkins to the T. But,...

  63. All Atkins Dieters
    ... diet longer then 2 weeks (induction) you need to add potassium to your diet. I added a bananna and orange juice and...
    ... sue, Wanted to let you know, that my Potassium was down when I went to the Drs. ,and had my blood ... Atkin's shake mixes once in awhile.It has a lot of Potassium & vits.in them.But I only drink them when I think ... fluid pills,and gave me another test 2 weeks ago.My Potassium is now great! So I no longer have to take the fluid...
    ... atkins shakes and I just realized they are loaded with potassium . my dr said have a bannana or a half one and dring...

  64. Thanksgiving Challenge 110!
    ... atkins please add a bananna and orange juice or take potassium pills. even in his book dr atkins says this diet can...
    ... atkins please add a bananna and orange juice or take potassium pills. even in his book dr atkins says this diet can...

  65. Thanksgiving Challenge 106!
    ... about the kidney pain but Im sure its the lack of potassium in my diet. feels better already. girl at work had...

  66. Thanksgiving Challenge 103!
    ... ) everyone. hope its a great day. Had to add some potassium to my atkins. had severe pain in my kidneys and in ... totally good for you. after induction you need to add potassium like a bannana. I didnt want to do it but I had too...
    ... everyone. hope its a great day. Had to add some potassium to my atkins. had severe pain in my kidneys and in ... totally good for you. after induction you need to add potassium like a bannana. I didnt want to do it but I had too ... eat 1/2 stalk celery every day& supplement wh 500mg potassium pills. ...

  67. What's your progress and what is your weight loss plan?
    ... right. Make sure you buy the correct vitamins also. Potassium tablets (essential) Multivitamins, Cod Liver Oil,...

  68. Nuts, seeds are they bad?
    ... They have an array of nutrients including iron, zinc, potassium and many trace elements. A handful a day is okay,...

  69. Atkin's Diet???????????
    ... i [email protected] least 500mgs potassium to prevent cramping....

  70. Apple Cider Vinegar
    ... scrubbing effect. It also contains high levels of potassium , which has an antisceptic quality to that helps to...

  71. ok which fruits include the most vitamins?
    ... Apples are wonderful for fiber. Bananas are good for potassium and cramping (all kinds, not just menstrual). Be...
    ... Watch out for bananas. Though they are high in potassium they're also high in sugar (but aren't they just yummy...

  72. Any CLA Updates?
    ... citrate,cellulose gum,xanthan gum,sodium benzoate, potassium sorbate,polysorbate 80,aloe vera gel, calcium pyruvate...

  73. Atkins - Side Effects of...
    ... potassium for cramping Ive learned that the sweating is the...
    ... To get rid of leg cramps, take calcium and potassium supplements....
    Medications also discussed in this post: Apri

  74. Water
    ... electrolytes seems somewhat unlikely. (Electrolytes include potassium , sodium, and others. Anything on the far left of the ... banana with exercise (anything that's a good source of potassium ). I'm also interested in purchasing Gatorade-type...

  75. Another Atkins question...I know it's annoying!!!
    ... the Atkins shakes for supplement, they have alot of potassium in them. I read a couple of posts just a minute ago...