My fear is someone breaking into my house. I think about it every single night. I always sleep with the cell near my bed, and always go over my excape plan in my head. I recently started Prozac for depression, and I have noticed that I don't worry as intensely anymore. I used to be very frightened if my husband wasn't home with me at night and I'd always carry the cell and a big knife around the house with me. Since I started the prozac I can relax more when he's not home at night. I know my fear is not completely irrational, but I now realize that someone breaking in is unlikely, and I don't have to obsess about it. Anyway, I'd talk to your DR about it. Medication or counseling could help.